ADHDmanagement.com PodcastThe Virtual AD/HD Conference Podcast Series is a special edition of the ADHDmanagement.com Podcast.

 

People with ADHD often report various difficulties with sleep, including trouble getting to sleep or waking up, as well as daytime sleepiness. Sleep disorders, such as sleep apnea, are also quite common. It seems that no matter who you are, if you have ADHD, you have trouble with sleep!

Roberto OlivardiaIn this lively podcast, Clinical Instructor of Psychology at Harvard Medical School Dr. Roberto talks to us about why sleep is such a problem for people with ADHD, and what you can do about it.

Listen to this free podcast to:

  • Learn why people with ADHD are prone to sleep problems
  • Find out how a person’s ability to function is impacted both by ADHD, and by a lack of sleep
  • Pick up a few tips about how you can improve your sleep and better manage your ADHD!



Download MP3 | Subscribe with iTunes

Click here to find out more about Roberto’s session on ADHD and sleep at the upcoming Virtual AD/HD Conference.

Virtual ADHD Conference

And don’t forget: The Virtual AD/HD Conference is almost here! This is your opportunity to:

  • Interact with the top experts in the world of ADHD
  • Get your ADHD questions answered
  • Connect with your peers in the ADHD community
  • Get the tools and resources that you and your family need to succeed with ADHD
  • And—best of all—get all this without ever leaving home!

Register NOW to join us (before the registration fee goes up)!

Virtual ADHD Conference

 


Jennifer Koretsky About Jennifer Koretsky

Jennifer Koretsky, SCAC is the Managing Partner of the ADD Management Group, LLC and Chief Executive Officer of ADHDmanagement.com. She is a Senior Certified ADHD Coach, and the author of Odd One Out: The Maverick's Guide to Adult ADD.

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