When Kirsten Milliken of PlayDHD asked me to join her and her co-host Stacey Turis for an episode of their video series, I was instantly intrigued. These fabulous ADHD ladies host fun and lively video discussion on a variety of topics under the umbrella of play and ADHD. (Hence, PlayDHD.) Kirsten asked me what I […]


Healthline recently published a list of The 13 Best ADHD Health Blogs of 2013, and we made the list! Thanks, Healthline! We’re truly honored. Check out the list for 12 more awesome ADHD blog recommendations.


Have you ever been told that you’re too sensitive? After the Boston marathon bombing, I coached quite a few clients who felt angry, sad, and anxious. They felt like they couldn’t escape tragic news in the media. It seemed like there was a new tragedy every week, and they couldn’t get a break from the […]


Do you have a question about managing your ADHD? Having trouble with stress management, organization, focus, or another aspect of your ADHD? Need a recommendation for specific time management tools? Then you’re in luck! We’re accepting your ADHD management questions for the ADHDmanagement.com Podcast Series! I invite you to call our dedicated question line at […]


So… how many times have you come up with the most brilliant idea ever while you were in the shower, only to forget it by the time you were dry? It’s a common complaint that I hear from ADHD clients, and I can relate: I can’t shut my mind off when I’m in the shower. […]


In the latest ADHDmanagement.com podcast, I talk with fellow Senior Certified ADHD Coach Becca Colao about what it’s like to be a parent with ADHD. There’s plenty of info out there about parenting a child with ADHD, but what if you, the parent, are the one with ADHD? Becca and I are both moms of […]


If you’re an adult with ADHD, then chances are that at some point in your life, you’ve felt that you’re not “living up to your potential.” What a lousy way to feel about yourself! This judgment often manifests itself when you take stock of all the great ideas you’ve had that have never gone anywhere, […]


The ADHDmanagement.com Podcast Series is back! As an adult with ADHD, you know how important it is to create an environment that works with your ADHD. We’re always striving to find the best ways to improve focus, organization, and productivity. But what about at work, where you can’t necessarily control your environment? In this podcast, […]


I recently joined Tara McGillicuddy on ADHD Support Talk Radio for a discussion on Attitude, Mindset, and Adult ADHD. It’s always fun to talk with my old friend Tara and discuss the topics that we, as veteran ADHD coaches, think are most important for adults who are managing ADHD. In this show, Tara and I […]


In case you missed it, Rock Center with Brian Williams did a fantastic story on Adult ADHD this past Friday. The piece focused on what it’s like for an adult with undiagnosed ADHD, and also touched on how things can change for the better with treatment. It’s rare to see a story in the media […]