Happy Thanksgiving to all with ADHD! As I host Thanksgiving for the very first time, I am thankful that my ADHD helps me thrive under pressure! 😉 In the spirit of this holiday, I invite all adults with ADHD (both here in the US and all over the world) to comment and tell us… What […]


Ack! Don’t fret. So did I…and I was a featured ADHD expert! Before I get too far ahead of myself, let me fill you in on The ADHD Awareness Expo. It’s a free online event run by my good friend and colleague Tara McGillicuddy of ADDclasses.com. It showcases lots of resources for the ADHD community, […]


I spent the last weekend in July at ADDA’s 25th Anniversary Conference in Orlando. What a great event! If you’re not already a member of ADDA, then I encourage you to become one. It’s a truly wonderful organization dedicated to improving the lives of adults with ADHD, and I’ve been involved with it for many, […]


I was so busy waiting for babies last fall that I never got around to telling you about a great new book that I contributed to! The Distracted Couple: The Impact of ADHD on Adult Relationships is the brain child of editors Larry Maucieri and Jon Carlson, who wanted to put together a reference guide for […]


Hello, ADHD World! It’s been a while… As you may know, we here at The ADD Management Group took an all-too-short break in the last few months to welcome twins into our family! But things didn’t exactly go as planned… Back in October, we experienced an emergency situation on the last day of the 2013 […]


Starting to feel sluggish and a little blue? Don’t fret, it’s normal. Especially if you’re an adult with ADHD. If you know me well, then you no doubt know that my favorite season is spring. Come April, I’m as happy as can be! The weather warms up, there’s lots of sun, and things are alive […]


Do you take medication for your ADHD? How about medication for a co-existing condition, like anxiety or depression? In over a decade of coaching adults with ADHD, I’ve noticed that about 80% of my clients are taking medication for both ADHD and a co-existing condition. Let’s be frank: medication is a controversial topic. And there […]


Does the concept of “time management” makes your stomach clench? If so, you’re not alone! Almost every adult with ADHD has difficulty with time–whether it’s meeting deadlines, showing up on time for an appointment, or just getting through the daily to-do’s. I recently had a podcast chat with Senior Certified ADHD Coach and Bonnie Mincu […]


Is it really September already? Summers seem to go by quicker and quicker, don’t they? Every year around this time, I hear from a number of adults with ADHD who are stressing out and not enjoying the last weeks of summer. They’re frustrated and annoyed with themselves because summer is almost over and they haven’t […]


I have a very important question to ask you… Do you know where your keys are? How about your cell phone? Did you remember to buy milk? Do you even know why it is that you started browsing online in the first place??? Of course, I’m making a joke here, and it’s a joke that […]