I can distinctly remember the first time I told someone about my ADHD diagnosis. For the past month I’d discussed the Pros and Cons of the situation with counselor, my parents, my sister and two psychologists, weighing up my options. Do I open the proverbial kimono and expose myself to understanding, but potentially judgement? Or […]

Adults with ADHD often have trouble sustaining friendships because ADHD challenges get in the way. If you’re not managing your time well, then it’s difficult to squeeze in a lunch date, or even a phone call. If you’re unorganized, you might forget a birthday card. And you might even zone out of an important conversation […]