The Virtual AD/HD Conference Podcast Series is a special edition of the ADHDmanagement.com Podcast.   ADHD is a challenge of self regulation (pausing) and self awareness (paying attention). It often shows up when you react to a mistake you have made and become highly self-critical, putting yourself down. You remain stuck, feeling imprisoned by the […]


The Virtual AD/HD Conference Podcast Series is a special edition of the ADHDmanagement.com Podcast.   Using the right ADHD medication can be one of the most effective strategies to minimize the symptoms of ADHD—whether that is for children, adults or senior citizens. Unfortunately, many people taking ADHD medications are not getting its full benefit. Even […]


The Virtual AD/HD Conference Podcast Series is a special edition of the ADHDmanagement.com Podcast.   Does anger and frustration sometimes dominate your relationship? If so, you ‘re not alone—even if you feel like you are. Anger is a topic that we don’t hear much about when it comes to ADHD and relationships. But marriage consultant […]


The Virtual AD/HD Conference Podcast Series is a special edition of the ADHDmanagement.com Podcast.   “I just don’t feel like I’m living up to my potential!” I’ve heard this statement uttered by so many adults with ADHD! Underachievement is the one word most associated with adult ADHDers in relating to their job (or their schoolwork). […]


The Virtual AD/HD Conference Podcast Series is a special edition of the ADHDmanagement.com Podcast.   Shame is an emotion that people with ADHD are all to familiar with. For many people with ADHD, it doesn’t take much to trigger a response of shame. Sometimes it’s the feeling that you should have started something sooner when you […]


Welcome to the 2012 Virtual AD/HD Conference Podcast Series, a special edition of the ADHDmanagement.com Podcast! I always laugh when someone tells me to “think outside the box.” I have ADHD. So I don’t need to think outside the box. I LIVE outside the box! I think most people with ADHD know what I mean. […]


Welcome to the 2012 Virtual AD/HD Conference Podcast Series, a special edition of the ADHDmanagement.com Podcast! Each year, I interview speakers on the topics that they’ll be presenting on at the conference in October. In today’s podcast, we talk with Dr. Stephanie Sarkis on the topic of ADHD and financial debt. Take a listen to: […]


In today’s podcast, we talk with Dr. Lidia Zylowska, author of the new book The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals. Take a listen to: Learn what mindfulness is all about Find out how to begin practicing mindfulness in an ADHD-friendly manner that won’t […]


In our latest podcast, tech expert and guest contributor Mark Kawate joins me to talk about using technology to help manage your ADHD. Mark talks to us about smart phones, apps, websites, and more that you’ll definitely want to check out! Take a listen to: Find out which smart phone Mark recommends Discover some apps […]


Our guest contributor, Australian ADHD expert Rob Hanly, joins me for the latest podcast. Rob fills us in on what it’s like to be a person living with ADHD in Australia. And I have to tell you that I was surprised by some of what he had to say! We also shoot the breeze about […]