Your Go-to Guide for Living with Adult Attention Deficit Hyperactivity Disorder
The mission of ADHD Awareness Week is to educate the public about ADHD by disseminating reliable information based on the evidence of science and peer-reviewed research. You can learn more at the ADHD Awareness Week website. I’m taking part in two ADHD Awareness events this week: I’ll be presenting a free webinar on Overcoming the [...]
Think you can’t control your thoughts? Hmmm. Did you wet your pants today? Did you cry and stomp your feet today over anything? No. You’ve learned to control your bladder. And your temper (well, mostly). And you can learn to control your thoughts to reap HUGE benefits. To wit, imagine if you could: Power up [...]
Here’s what’s going on in the world of ADHD this week! Dr. Stephanie Sarkis interviews me on the maverick approach to ADHD management for her Psychology Today and Huffingon Post blogs. ADHD Aware is holding it’s 1st National ADHD Youth Leadership Summit in Pennsylvania this summer. What a fantastic idea! Britney Spears adds her name [...]
Organization and time management happen to be two of the biggest challenges for adults with ADHD. Part of the problem is that these are skills that just don’t come naturally to people with ADHD. Many of us have to learn them later in life, as adults, and often only after a lack of organization and [...]
In our latest podcast, tech expert and guest contributor Mark Kawate joins me to talk about using technology to help manage your ADHD. Mark talks to us about smart phones, apps, websites, and more that you’ll definitely want to check out! Take a listen to: Find out which smart phone Mark recommends Discover some apps [...]
I gave birth to my daughter, Tigerlily, about 15 months ago. In preparation for my pregnancy (and under my doctor’s care), I took myself off Concerta (which I was taking to help manage ADHD) about a year before getting pregnant. Since giving birth, I’ve had a number of readers inquire about my experience and ask [...]
As an “app geek,” I’m commonly asked to recommend an ADHD-friendly app that is “the best” for task and time management. There are quite a lot of apps out there, so I felt the desire to show you exactly why I love a specific iPad/iPhone/Web combination that will keep you on track—one checkbox (or star) [...]
