One of the biggest challenges that I see in my ADHD clients is that they don’t know how to clearly separate their work time from their personal time. They take their home issues to work, and bring their work issues home. Often times, they don’t see it as a problem. But I’ve been coaching adults […]
Our guest contributor, Australian ADHD expert Rob Hanly, joins me for the latest podcast. Rob fills us in on what it’s like to be a person living with ADHD in Australia. And I have to tell you that I was surprised by some of what he had to say! We also shoot the breeze about […]
Let’s get one thing straight – if there was a world championship for procrastination, I’d have a bag of tricks that I could draw from and take out the title. Deadline tomorrow morning? Let’s spend four hours watching Archer. Paperwork to be filed? Boy, this desk looks messy! Meeting someone for coffee at 10am, fifteen […]
For adults with ADHD: Please tell us, Which is your least productive workday? We’ll be using the results in a future post. In the meantime, see how your results compare to other adults with ADHD! Which is your least productive work day?
In this episode of the ADHDmanagement.com Podcast Series, Erin Korey and I discuss what’s popular here at ADHDmanagement.com, and offer some humor and helpful tips along the way. Take a listen to: Get to know Erin and me, and find out why we decided to start ADHDmanagement.com Pick up some helpful ADHD management tips, like […]
It was another busy week on the web in the world of ADHD! Here’s what we think is worth the read: The ADHD & Executive Functions Forum has concluded, but for a limited time you can still get the materials and access the presentation! ADHD celebrity Ty Pennington talks about getting naked. I’ve been pinning […]
As we head into the weekend, here’s what’s going on around the web in the world of ADHD! Melissa Orlov offers some great advice about how to suggest to your spouse that s/he may have ADHD. Bryan Hutchinson asks, Who are the Famous, Successful Women with ADHD? ADDitude Magazine readers share their doctors’ most helpful […]
Our guest on the latest ADHDmanagement.com Podcast is Dr. Ari Tuckman, who talks to us about ADHD and Executive Functions. Take a listen to: Find out what executive functions are Discover the specific executive functions weaknesses that adults with ADHD deal with Pick up some helpful tips and strategies for managing adult ADHD that take […]
Adults with ADHD are both gifted and cursed with the power to hyperfocus. Hyperfocus is a unique ability that we have to focus so intensely that the rest of the world temporarily disappears. It’s the opposite of boredom. Instead of having difficulty concentrating or getting started, the hyperfocused ADHDer has trouble shifting focus away from […]
For adults with ADHD: Please tell us, What time of day are you most productive? We’ll be using the results in a future post. In the meantime, see how your results compare to your peers! What time of day are you most productive?