Happy Thanksgiving to all with ADHD! As I host Thanksgiving for the very first time, I am thankful that my ADHD helps me thrive under pressure! 😉 In the spirit of this holiday, I invite all adults with ADHD (both here in the US and all over the world) to comment and tell us… What […]

Ack! Don’t fret. So did I…and I was a featured ADHD expert! Before I get too far ahead of myself, let me fill you in on The ADHD Awareness Expo. It’s a free online event run by my good friend and colleague Tara McGillicuddy of ADDclasses.com. It showcases lots of resources for the ADHD community, […]

I recently joined Tara McGillicuddy on ADHD Support Talk Radio for a discussion on Attitude, Mindset, and Adult ADHD. It’s always fun to talk with my old friend Tara and discuss the topics that we, as veteran ADHD coaches, think are most important for adults who are managing ADHD. In this show, Tara and I […]

When I posed a question recently about where in life a negative mindset challenges you most, I got some similar answers. Eileen said: A negative mindset challenges my ability to think I am capable. And Shawn added: I am generally a very positive person, at least on the outside. Inside I have spent years aware […]

Lately I’ve been thinking a lot about mindset, and how it affects our ability to manage not just our ADHD, but our lives in general. Think about the people in your life… do you know anyone who is a “perpetual victim”? Perpetual victims tend to complain all the time, and they blame other people for […]