Brett Harrington

About Brett Harrington

Brett Harrington of ADHD Sorted ltd is an ADD Coach Academy trained life coach, writer, wife, and mother of two teens living in New Zealand. Formerly a wardrobe person in New York, Brett is delighted to now be a part of the Auckland ADHD community. www.ADHDsorted.com.

As adults with ADHD, we can sometimes sabotage our best intentions when we compensate for weakness in follow through by nagging ourselves, or playing back the nagging words of others. Either way, these negative, energy draining messages often begin with “I should have…” or “My mother says I ought to…”  It’s best not to should […]