Featured

For Partners of People with ADHD: WTF Are You Talking About?

Earlier this week, I received the following email from reader Maryellen: My husband was diagnosed with Adult ADD approximately 4 years ago and I found a blog entry on the internet that comes to mind … [Read More]

adhd-sheep

Opening The Kimono: 5 Lessons Learned From Revealing The Truth About My ADHD

I can distinctly remember the first time I told someone about my ADHD diagnosis. For the past month I'd discussed the Pros and Cons of the situation with counselor, my parents, my sister and two … [Read More]

ADHD-flasher

ADHD Management Skills: Take Control of Your Space & Time

Organization and time management happen to be two of the biggest challenges for adults with ADHD. Part of the problem is that these are skills that just don’t come naturally to people with ADHD. … [Read More]

ADHDmap

ADHD Couples: Managing Others' Expectations

It's been well established that in a mixed-ADHD relationship (where one partner has ADHD and the other does not), there are certain compromises that need to be made in order for the partnership to … [Read More]

ADHD couples

Can't Remember Your Password? ADHD Management App Review: 1Password

Annoyed at always having to remember four different passwords for twelve different (online and offline) accounts? Login and password prompts pop up all over the place, and remembering what's what can … [Read More]

1password-adhd

Must-Read Articles

ALL RIGHTS RESERVED.  IMAGE MAY BE USED BY MODEL FOR SELF PROMOTION AS A MODEL/ACTRESS ONLY  IF IN DOUBT CONTACT DEREK LATTA  AT  305-494-8546 OR DEREKLATTA@MAC.COM

How to Find a Good ADHD Doctor (And Event Announcement!)

Like, Respect, and Trust Your Doctors Many adults with ADHD largely ignore one very important factor in self-care: choosing good health care providers. Whether you're looking for a dentist or a general practitioner, it's tough to find good … [Read More]

ADHD Attitude

Essential Skills for Managing Adult ADHD: ADDjust Your Attitude

I hate to say it, but the vast majority of adults with ADHD who I come across are in need of an attitude adjustment. That’s because many adults with ADHD go through their lives as negative thinkers with low self-esteem. We can understand why … [Read More]

Adult ADHD

Please Contribute: You Know You Have Adult ADHD When...

We're calling on the adult ADHD community to help us compile this light-hearted list. Please contribute! You know you have adult ADHD when: You spend 15 minutes looking for your keys until you find them...in your pocket. While reading an … [Read More]

Just For Fun

workplace

Just For Fun: ADHD Performance Review

When I came across someecards' "Performance Review" featuring two of my … [Read More]

work-ADHD

Just For Fun: More ADHD at Work

  Happy Friday, ADHDers! This image appeared on … [Read More]

ADHD cell phone

Just For Fun: Can't Find My Cell Phone

As you head into the weekend, remember: Stress Management = ADHD … [Read More]

Most Popular

ADHD home routines

ADHD-friendly App Review: HomeRoutines

As an "app geek," I'm commonly asked to recommend an ADHD-friendly app that … [Read More]

ADHDuncomfortable

Get Comfortable Being Uncomfortable in Order to Manage Adult ADHD

When you make a change in your life—presumably to better manage your … [Read More]

ADHD Reading Obsessions

Read Between (Most of) the Lines: ADHD and Short-term Obsessions

As dearly as I love my partner Jen (we celebrated our 10 year anniversary … [Read More]