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Taking Small Steps To Get Organized with Adult ADHD

Does getting organized seem hopeless to you? Most adults with Attention Deficit spend lots of energy worrying about disorganization. That’s why I want to share an easy idea to help you start … [Read More]

How To Develop Laser Focus In Just 5 Minutes

When you have ADHD, the hardest thing in the world to do is focus. You sit down to start writing an email or start a piece of work, happily typing away. And then 'pop!' You suddenly find yourself … [Read More]

Navigating A Complicated World With ADHD

You don’t have to have ADHD to feel like you have ADHD. The world has become so distracting that everyone is working much harder to stay focused on what’s most important while trying to ignore … [Read More]

Life Teaches A Lesson To This High Maintenance Adult With ADHD

I admit it. I'm high maintenance. I like to be in control of the radio while in the car, and the remote while watching TV. I have systems set up all over the house that no one is allowed to screw … [Read More]

Video: CEO With ADHD Talks About Raising Kids To Be Entrepreneurs

This video of Cameron Herold, a highly successful entrepreneur and adult with ADHD speaking at a TEDx event last year, is one of my favorites. He talks about raising kids to follow their passions … [Read More]

Must-Read Articles

ADHD In the News: Causes of ADHD

What causes ADHD? That's one of the most popular questions people have about Attention Deficit Hyperactivity Disorder. The popular answer to that question used to be "genetics." Like many other adults with ADHD, I can pinpoint which side of the … [Read More]

Close-up of empty, uncapped orange pill bottle, no label and whi

The Facts About the ADHD Medication Shortage

By now you've probably heard about the shortage of ADHD medications in the US. Inadequate supplies of generic ADHD medications have left many people with ADHD in a difficult situation. Over the weekend, The New York Times took an in-depth look at … [Read More]

Welcome to ADHDmanagement.com!

Hello and welcome to ADHDmanagement.com, your go-to guide for living with adult Attention Deficit Hyperactivity Disorder! This is Jennifer Koretsky, Senior Certified ADHD Coach and author of Odd One Out: The Maverick's Guide to Adult ADD. You may … [Read More]