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The Truth about ADHD and Follow-through

If you’re an adult with ADHD, then chances are that at some point in your life, you've felt that you’re not "living up to your potential." What a lousy way to feel about yourself! This judgment … [Read More]

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Podcast: ADHD and Accommodations in the Workplace

The ADHDmanagement.com Podcast Series is back! As an adult with ADHD, you know how important it is to create an environment that works with your ADHD. We're always striving to find the best ways to … [Read More]

ADHDmanagement.com Podcast

ADHD Radio: Attitude, Mindset, and Adult ADHD

I recently joined Tara McGillicuddy on ADHD Support Talk Radio for a discussion on Attitude, Mindset, and Adult ADHD. It's always fun to talk with my old friend Tara and discuss the topics that we, … [Read More]

ADHD-radio

Adult ADHD: Fantastic Story on Rock Center with Brian Williams

In case you missed it, Rock Center with Brian Williams did a fantastic story on Adult ADHD this past Friday. The piece focused on what it's like for an adult with undiagnosed ADHD, and also touched on … [Read More]

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ADHD in Adults: Shifting a Negative Mindset

When I posed a question recently about where in life a negative mindset challenges you most, I got some similar answers. Eileen said: A negative mindset challenges my ability to think I am … [Read More]

ADHD Feeling Defeated

Must-Read Articles

Adult ADHD

Please Contribute: You Know You Have Adult ADHD When…

We're calling on the adult ADHD community to help us compile this light-hearted list. Please contribute! You know you have adult ADHD when: You spend 15 minutes looking for your keys until you find them...in your pocket. While reading an … [Read More]

Bad ADHD Coach

5 Reasons Why ADHD Coaching Doesn’t Work

Before you pounce on me, let me just say that, as one of the first people to receive the Senior Certified ADHD Coach designation, I obviously do believe in the value and effectiveness of ADHD coaching. I've been both an ADHD coach and an ADHD … [Read More]

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6 Super ADHD-friendly iPhone Apps For Adults With ADHD

I wanted to start by saying thank you to ADHDManagement.com for their commitment to our community of ADHDers. My adult life as an ADHDer has been made easier by incorporating a combination of specific apps into my personal multi-pronged ADHD … [Read More]

Currently Popular

Kate Kelly

A Sad Farewell to (and Sage Words from) ADHD Pioneer Kate Kelly

Last week the ADHD community lost a leader, a friend, and a fellow member … [Read More]

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How I Survived Pregnancy & Nursing Without ADHD Medication

I gave birth to my daughter, Tigerlily, about 15 months ago. In preparation … [Read More]

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4 Simple Steps to Break Yourself Out of Negative Hyperfocus

Adults with ADHD are both gifted and cursed with the power to hyperfocus. … [Read More]

ADHD Fun

ADHD-routine

Just For Fun: ADHD and Routine

Hmm... this comes from www.EverydayPeopleCartoons.com, but the only people … [Read More]

ADHD Brain

Just For Fun: The ADHD Brain at Night

So is this the epitome of the ADHD brain, or … [Read More]

ADHD work done

ADHD: I Could Get A Lot More Work Done…

Happy Friday, ADHDers! Don't work too hard! ;) … [Read More]