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ADHD Management Skills: Take Control of Your Space & Time

Organization and time management happen to be two of the biggest challenges for adults with ADHD. Part of the problem is that these are skills that just don’t come naturally to people with ADHD. … [Read More]

ADHD Couples: Managing Others' Expectations

It's been well established that in a mixed-ADHD relationship (where one partner has ADHD and the other does not), there are certain compromises that need to be made in order for the partnership to … [Read More]

Can't Remember Your Password? ADHD Management App Review: 1Password

Annoyed at always having to remember four different passwords for twelve different (online and offline) accounts? Login and password prompts pop up all over the place, and remembering what's what can … [Read More]

ADHDmanagement.com Podcast: Using Technology for ADHD Management

In our latest podcast, tech expert and guest contributor Mark Kawate joins me to talk about using technology to help manage your ADHD. Mark talks to us about smart phones, apps, websites, and more … [Read More]

Just For Fun: More ADHD at Work

Happy Friday, ADHDers! This image appeared on someecards.com. … [Read More]

Must-Read Articles

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How to Find a Good ADHD Doctor (And Event Announcement!)

Like, Respect, and Trust Your Doctors Many adults with ADHD largely ignore one very important factor in self-care: choosing good health care providers. Whether you're looking for a dentist or a general practitioner, it's tough to find good … [Read More]

Essential Skills for Managing Adult ADHD: ADDjust Your Attitude

I hate to say it, but the vast majority of adults with ADHD who I come across are in need of an attitude adjustment. That’s because many adults with ADHD go through their lives as negative thinkers with low self-esteem. We can understand why … [Read More]

Please Contribute: You Know You Have Adult ADHD When...

We're calling on the adult ADHD community to help us compile this light-hearted list. Please contribute! You know you have adult ADHD when: You spend 15 minutes looking for your keys until you find them...in your pocket. While reading an … [Read More]