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Podcast Series: Dealing with ADHD and Emotional Hypersensitivity

Have you ever been told that you're too sensitive? After the Boston marathon bombing, I coached quite a few clients who felt angry, sad, and anxious. They felt like they couldn't escape tragic news … [Read More]

Roberto Olivardia

Get Your ADHD Management Questions Answered!

Do you have a question about managing your ADHD? Having trouble with stress management, organization, focus, or another aspect of your ADHD? Need a recommendation for specific time management … [Read More]

ADHD question

Adult ADHD Product Recommendation: AquaNotes

So... how many times have you come up with the most brilliant idea ever while you were in the shower, only to forget it by the time you were dry? It's a common complaint that I hear from ADHD … [Read More]

aquanotes

Podcast: Being a Parent with ADHD

In the latest ADHDmanagement.com podcast, I talk with fellow Senior Certified ADHD Coach Becca Colao about what it's like to be a parent with ADHD. There's plenty of info out there about parenting … [Read More]

beccacolao

The Truth about ADHD and Follow-through

If you’re an adult with ADHD, then chances are that at some point in your life, you've felt that you’re not "living up to your potential." What a lousy way to feel about yourself! This judgment … [Read More]

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Must-Read Articles

Adult ADHD

Please Contribute: You Know You Have Adult ADHD When…

We're calling on the adult ADHD community to help us compile this light-hearted list. Please contribute! You know you have adult ADHD when: You spend 15 minutes looking for your keys until you find them...in your pocket. While reading an … [Read More]

Bad ADHD Coach

5 Reasons Why ADHD Coaching Doesn’t Work

Before you pounce on me, let me just say that, as one of the first people to receive the Senior Certified ADHD Coach designation, I obviously do believe in the value and effectiveness of ADHD coaching. I've been both an ADHD coach and an ADHD … [Read More]

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6 Super ADHD-friendly iPhone Apps For Adults With ADHD

I wanted to start by saying thank you to ADHDManagement.com for their commitment to our community of ADHDers. My adult life as an ADHDer has been made easier by incorporating a combination of specific apps into my personal multi-pronged ADHD … [Read More]

Currently Popular

Kate Kelly

A Sad Farewell to (and Sage Words from) ADHD Pioneer Kate Kelly

Last week the ADHD community lost a leader, a friend, and a fellow member … [Read More]

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How I Survived Pregnancy & Nursing Without ADHD Medication

I gave birth to my daughter, Tigerlily, about 15 months ago. In preparation … [Read More]

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4 Simple Steps to Break Yourself Out of Negative Hyperfocus

Adults with ADHD are both gifted and cursed with the power to hyperfocus. … [Read More]

ADHD Fun

ADHD-routine

Just For Fun: ADHD and Routine

Hmm... this comes from www.EverydayPeopleCartoons.com, but the only people … [Read More]

ADHD Brain

Just For Fun: The ADHD Brain at Night

So is this the epitome of the ADHD brain, or … [Read More]

ADHD work done

ADHD: I Could Get A Lot More Work Done…

Happy Friday, ADHDers! Don't work too hard! ;) … [Read More]