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ADHD Management Skills: Take Control of Your Space & Time
Organization and time management happen to be two of the biggest challenges for adults with ADHD. Part of the problem is that these are skills that just don’t come naturally to people with ADHD. … [Read More]
ADHD Couples: Managing Others' Expectations
It's been well established that in a mixed-ADHD relationship (where one partner has ADHD and the other does not), there are certain compromises that need to be made in order for the partnership to … [Read More]
Can't Remember Your Password? ADHD Management App Review: 1Password
Annoyed at always having to remember four different passwords for twelve different (online and offline) accounts? Login and password prompts pop up all over the place, and remembering what's what can … [Read More]
ADHDmanagement.com Podcast: Using Technology for ADHD Management
In our latest podcast, tech expert and guest contributor Mark Kawate joins me to talk about using technology to help manage your ADHD. Mark talks to us about smart phones, apps, websites, and more … [Read More]
Just For Fun: More ADHD at Work
Happy Friday, ADHDers! This image appeared on someecards.com. … [Read More]
Must-Read Articles

How to Find a Good ADHD Doctor (And Event Announcement!)
Like, Respect, and Trust Your Doctors Many adults with ADHD largely ignore one very important factor in self-care: choosing good health care providers. Whether you're looking for a dentist or a general practitioner, it's tough to find good … [Read More]

Essential Skills for Managing Adult ADHD: ADDjust Your Attitude
I hate to say it, but the vast majority of adults with ADHD who I come across are in need of an attitude adjustment. That’s because many adults with ADHD go through their lives as negative thinkers with low self-esteem. We can understand why … [Read More]

Please Contribute: You Know You Have Adult ADHD When...
We're calling on the adult ADHD community to help us compile this light-hearted list. Please contribute! You know you have adult ADHD when: You spend 15 minutes looking for your keys until you find them...in your pocket. While reading an … [Read More]
Just For Fun

Just For Fun: Can't Find My Cell Phone
As you head into the weekend, remember: Stress Management = ADHD … [Read More]

Just for Fun: How the ADHD Brain Works
From the Facebook page of entrepreneur and fellow ADHDer Peter … [Read More]
Most Popular

ADHD-friendly App Review: HomeRoutines
As an "app geek," I'm commonly asked to recommend an ADHD-friendly app that … [Read More]

Get Comfortable Being Uncomfortable in Order to Manage Adult ADHD
When you make a change in your life—presumably to better manage your … [Read More]

Read Between (Most of) the Lines: ADHD and Short-term Obsessions
As dearly as I love my partner Jen (we celebrated our 10 year anniversary … [Read More]









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